Yesterday I had my second appointment with the physiotherapist, the knee is recovering quite well, and I could start to train legs quite soon, potentially today, I’m honestly a bit worried about putting foot in the gym again, it’s been almost 2 months since last time but I also want to get my gains back,…

Friday morning I had a checkup for the shoulder, and things didn’t go as I wished. The doctor told me I have to keep the orthopedic brace for another week and came back for another checkup. The only thing going through my mind was anger for not having any precise answer yet, this situation is…

So just a couple of days ago I wrote about my first bike accident and how it didn’t have any serious implications, things changed quickly. Since I had limited shoulder movement in my left shoulder yesterday I did an MRI and surprise surprise it turned out I broke my left humerus. I just spent the…

A few days ago I had my first bike accident, luckily I was able to stand up on my own without anything serious, just with a distortion in the left knee and left shoulder. I was probably speeding too much and lost control while turning left, also rain and gravel on the road didn’t help…